Edie Hermes, RD

✨Registered Dietitian
& Health Coach✨

In all fairness, this is hard.

Our “normal” food culture is not normal to our bodies and minds, and we don’t understand why we are suffering.

It’s not your fault, but it is your responsibility to take action. I have been there, I get it, and I can help.

Let’s talk.

Click Here to Talk to Edie

From brain health to bone health, nourishing the body, mind and soul as one.

Experiencing anxiety, depression, low energy, sleeplessness or other mood issues? What you are eating may be driving these. It’s time for some detective work with a qualified expert.

Osteopenia or Osteoporosis diagnosis? Looking to reduce inflammation, gain strength and age well? I can help you!
Struggling with a sluggish metabolism, “food noise”, or staying on plan? You can calm cravings, heal your metabolism and activate your body’s own GLP-1 system with the right foods. Let’s explore this together.
Looking for the right food plan to lessen physical pain or solve a problem? LET’S TALK! Book a meeting here.